Grilled Chicken with Creamy Caesar Dressing and Crispy Romaine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken with Creamy Caesar Dressing and Crispy Romaine

YOUR SOLIN GENERATED RECIPE

Grilled Chicken with Creamy Caesar Dressing and Crispy Romaine

Savor a delightful plate featuring perfectly grilled chicken paired with a velvety, homemade Caesar dressing and a refreshing bed of crisp romaine lettuce. This balanced dish offers a harmonious blend of savory, tangy, and creamy notes while keeping your macros on track.

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NUTRITION

340kcal
Protein
45.8g
Fat
13.9g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 cups Romaine Lettuce

1.5 tbsp Extra Virgin Olive Oil

1.5 tbsp Non-Fat Greek Yogurt

1.5 tbsp Grated Parmesan Cheese

0.25 tsp Anchovy Paste

1 tbsp Lemon Juice

0.5 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and garlic powder. Drizzle lightly with a small amount of olive oil if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the juices run clear. Let it rest for a few minutes before slicing.

  • 4

    In a small bowl, combine the non-fat Greek yogurt, extra virgin olive oil, grated Parmesan cheese, anchovy paste, lemon juice, and a dash of garlic powder. Whisk until smooth to create the creamy Caesar dressing.

  • 5

    Tear the romaine lettuce into bite-sized pieces and place in a large bowl. Drizzle with the prepared dressing and toss gently until well coated.

  • 6

    Slice the grilled chicken and arrange it over the dressed romaine. Season with additional salt and pepper if needed, and serve immediately.

Grilled Chicken with Creamy Caesar Dressing and Crispy Romaine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken with Creamy Caesar Dressing and Crispy Romaine

YOUR SOLIN GENERATED RECIPE

Grilled Chicken with Creamy Caesar Dressing and Crispy Romaine

Savor a delightful plate featuring perfectly grilled chicken paired with a velvety, homemade Caesar dressing and a refreshing bed of crisp romaine lettuce. This balanced dish offers a harmonious blend of savory, tangy, and creamy notes while keeping your macros on track.

NUTRITION

340kcal
Protein
45.8g
Fat
13.9g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 cups Romaine Lettuce

1.5 tbsp Extra Virgin Olive Oil

1.5 tbsp Non-Fat Greek Yogurt

1.5 tbsp Grated Parmesan Cheese

0.25 tsp Anchovy Paste

1 tbsp Lemon Juice

0.5 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and garlic powder. Drizzle lightly with a small amount of olive oil if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the juices run clear. Let it rest for a few minutes before slicing.

  • 4

    In a small bowl, combine the non-fat Greek yogurt, extra virgin olive oil, grated Parmesan cheese, anchovy paste, lemon juice, and a dash of garlic powder. Whisk until smooth to create the creamy Caesar dressing.

  • 5

    Tear the romaine lettuce into bite-sized pieces and place in a large bowl. Drizzle with the prepared dressing and toss gently until well coated.

  • 6

    Slice the grilled chicken and arrange it over the dressed romaine. Season with additional salt and pepper if needed, and serve immediately.