Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor the simplicity of tender grilled chicken paired with vibrant steamed broccoli and fluffy quinoa. This balanced meal delivers a robust protein punch while keeping calories in check, making it an ideal, satisfying lunch for your active lifestyle.

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NUTRITION

400kcal
Protein
51.7g
Fat
7.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup steamed Broccoli

1/2 cup cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with your choice of herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare quinoa according to package instructions and steam the broccoli until tender yet crisp, about 5-7 minutes.

  • 5

    Slice the grilled chicken and plate it alongside the steamed broccoli and quinoa.

  • 6

    Serve immediately and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor the simplicity of tender grilled chicken paired with vibrant steamed broccoli and fluffy quinoa. This balanced meal delivers a robust protein punch while keeping calories in check, making it an ideal, satisfying lunch for your active lifestyle.

NUTRITION

400kcal
Protein
51.7g
Fat
7.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup steamed Broccoli

1/2 cup cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with your choice of herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare quinoa according to package instructions and steam the broccoli until tender yet crisp, about 5-7 minutes.

  • 5

    Slice the grilled chicken and plate it alongside the steamed broccoli and quinoa.

  • 6

    Serve immediately and enjoy your balanced, protein-packed lunch.