Name: Silky Protein Greek Yogurt with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 scoop Vanilla Whey Protein Isolate (30g); 1/2 cup Mixed Berries (75g); 1 tablespoon Chia Seeds (12g)

Silky Protein Greek Yogurt with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Greek Yogurt with Mixed Berries

Enjoy a luxurious, protein-packed dessert that balances creamy nonfat Greek yogurt with a burst of mixed berries, enhanced by a smooth vanilla whey protein infusion and a sprinkle of chia seeds for texture and subtle nutty flavor.

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NUTRITION

Protein

56g

Fat

5.2g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Add the whey protein isolate to the yogurt and stir thoroughly until well combined and silky smooth.
3
Gently fold in the mixed berries, ensuring even distribution without breaking the berries apart.
4
Sprinkle the chia seeds on top for added crunch and let them sit for 2 minutes to soften slightly.
5
Serve immediately for a fresh, cool dessert that’s as satisfying as it is nutritious.