Tender Chicken and Yellow Rice Skillet with Bell Peppers and Peas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Chicken and Yellow Rice Skillet with Bell Peppers and Peas

YOUR SOLIN GENERATED RECIPE

Tender Chicken and Yellow Rice Skillet with Bell Peppers and Peas

Savor the delightful blend of tender chicken breast paired with vibrant, turmeric-infused yellow rice and a colorful medley of bell peppers and peas. This skillet dish balances light savory notes with a hint of spice, offering a well-rounded and energizing meal perfect for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

388kcal
Protein
31.9g
Fat
8.1g
Carbs
47.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Yellow Rice (Turmeric Rice)

1/2 cup Mixed Bell Peppers (diced)

1/4 cup Green Peas

1 teaspoon Olive Oil

1/2 teaspoon Turmeric

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Season the chicken breast with salt and pepper, then add to the skillet. Sauté until the chicken is browned on both sides and cooked through, about 5-6 minutes per side.

  • 3

    Remove the chicken from the skillet and set aside. In the same skillet, add the diced bell peppers and sauté for 2-3 minutes until slightly softened.

  • 4

    Stir in the cooked yellow rice along with turmeric, mixing well to evenly distribute the color and flavor.

  • 5

    Return the chicken to the skillet, add the green peas, and gently combine all ingredients. Warm through for an additional 2 minutes.

  • 6

    Adjust salt and pepper to taste, serve warm, and enjoy your hearty, flavorful skillet.

Tender Chicken and Yellow Rice Skillet with Bell Peppers and Peas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Chicken and Yellow Rice Skillet with Bell Peppers and Peas

YOUR SOLIN GENERATED RECIPE

Tender Chicken and Yellow Rice Skillet with Bell Peppers and Peas

Savor the delightful blend of tender chicken breast paired with vibrant, turmeric-infused yellow rice and a colorful medley of bell peppers and peas. This skillet dish balances light savory notes with a hint of spice, offering a well-rounded and energizing meal perfect for any time of day.

NUTRITION

388kcal
Protein
31.9g
Fat
8.1g
Carbs
47.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Yellow Rice (Turmeric Rice)

1/2 cup Mixed Bell Peppers (diced)

1/4 cup Green Peas

1 teaspoon Olive Oil

1/2 teaspoon Turmeric

Salt & Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Season the chicken breast with salt and pepper, then add to the skillet. Sauté until the chicken is browned on both sides and cooked through, about 5-6 minutes per side.

  • 3

    Remove the chicken from the skillet and set aside. In the same skillet, add the diced bell peppers and sauté for 2-3 minutes until slightly softened.

  • 4

    Stir in the cooked yellow rice along with turmeric, mixing well to evenly distribute the color and flavor.

  • 5

    Return the chicken to the skillet, add the green peas, and gently combine all ingredients. Warm through for an additional 2 minutes.

  • 6

    Adjust salt and pepper to taste, serve warm, and enjoy your hearty, flavorful skillet.