Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 2 tsp Honey

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Enjoy a luscious, velvety protein pudding that blends the creaminess of nonfat Greek yogurt with a hint of vanilla, bursting berries, and a boost from chia seeds and a touch of honey. This dessert is perfectly balanced to satiate your sweet wishes while keeping your macros in check.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.5g

Fat

5.3g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Chia Seeds

2 tsp Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the Greek yogurt and the 3/4 scoop of vanilla whey protein powder. Stir well until the protein powder is fully incorporated.
2
Gently fold in the mixed berries and chia seeds, ensuring even distribution throughout the yogurt mixture.
3
Drizzle the honey over the mixture and stir lightly to blend the sweetness without compromising the texture.
4
Refrigerate the pudding for at least 30 minutes to allow the chia seeds to expand and create a thicker, silky texture.
5
Serve chilled and enjoy your protein-packed, dessert treat!