Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the delightful combination of tender, grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all lightly finished with a drizzle of extra virgin olive oil. This well-balanced dish bursts with flavor and presents a vibrant plate ideal for a healthy midday boost.

Try 7 days free, then $12.99 / mo.

NUTRITION

449kcal
Protein
39g
Fat
19.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli

1 tablespoon Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices such as salt, pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions, typically simmering 1 part quinoa in 2 parts water until fluffy.

  • 5

    Toss the broccoli with a little olive oil, salt, and pepper, then roast in a preheated oven at 400°F for about 15-20 minutes until slightly crispy on the edges.

  • 6

    Plate the chicken breast alongside the quinoa and roasted broccoli, then drizzle the remaining olive oil over the plate to finish.

  • 7

    Serve warm and enjoy a nutrient-packed, satisfying lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the delightful combination of tender, grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all lightly finished with a drizzle of extra virgin olive oil. This well-balanced dish bursts with flavor and presents a vibrant plate ideal for a healthy midday boost.

NUTRITION

449kcal
Protein
39g
Fat
19.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices such as salt, pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions, typically simmering 1 part quinoa in 2 parts water until fluffy.

  • 5

    Toss the broccoli with a little olive oil, salt, and pepper, then roast in a preheated oven at 400°F for about 15-20 minutes until slightly crispy on the edges.

  • 6

    Plate the chicken breast alongside the quinoa and roasted broccoli, then drizzle the remaining olive oil over the plate to finish.

  • 7

    Serve warm and enjoy a nutrient-packed, satisfying lunch.