Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup roasted Broccoli; 2 tsp Olive Oil; Pinch of Salt; Pinch of Black Pepper

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch with tender grilled chicken paired with fluffy quinoa and perfectly roasted broccoli, all brought together by a hint of olive oil and seasoned to perfection.

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NUTRITION

Protein

33.7g

Fat

9.8g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

2 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

1
Preheat your grill to medium-high heat and adjust oven to 400°F for roasting broccoli.
2
Season the chicken breast with a pinch of salt and black pepper.
3
Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.
4
While the chicken is grilling, toss broccoli florets with olive oil, salt, and pepper, and spread evenly on a baking sheet.
5
Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly charred.
6
Prepare quinoa according to package instructions if not pre-cooked.
7
Plate the grilled chicken alongside quinoa and roasted broccoli, and enjoy your balanced lunch.