Creamy Berry Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Oats

A lush, creamy blend of hearty rolled oats, tangy non-fat Greek yogurt, and a boost of vanilla whey protein, gently folded into a warm bowl and topped with a medley of fresh berries and almond milk. Perfectly balanced for a satisfying and nutritious meal any time of day.

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NUTRITION

380kcal
Protein
40g
Fat
5.7g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Non-Fat Greek Yogurt (100g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1/2 cup Unsweetened Almond Milk (120g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk.

  • 2

    Bring the mixture to a gentle simmer over medium-low heat, stirring occasionally until the oats have absorbed the liquid and softened, about 5 minutes.

  • 3

    Remove the saucepan from heat and stir in the non-fat Greek yogurt and vanilla whey protein powder until fully combined for a creamy consistency.

  • 4

    Gently fold in the mixed berries, saving a few to garnish on top if desired.

  • 5

    Serve immediately and enjoy your nutritious, protein-packed bowl of creamy berry oats.

Creamy Berry Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Oats

A lush, creamy blend of hearty rolled oats, tangy non-fat Greek yogurt, and a boost of vanilla whey protein, gently folded into a warm bowl and topped with a medley of fresh berries and almond milk. Perfectly balanced for a satisfying and nutritious meal any time of day.

NUTRITION

380kcal
Protein
40g
Fat
5.7g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Non-Fat Greek Yogurt (100g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1/2 cup Unsweetened Almond Milk (120g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk.

  • 2

    Bring the mixture to a gentle simmer over medium-low heat, stirring occasionally until the oats have absorbed the liquid and softened, about 5 minutes.

  • 3

    Remove the saucepan from heat and stir in the non-fat Greek yogurt and vanilla whey protein powder until fully combined for a creamy consistency.

  • 4

    Gently fold in the mixed berries, saving a few to garnish on top if desired.

  • 5

    Serve immediately and enjoy your nutritious, protein-packed bowl of creamy berry oats.