Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli. The dish is enhanced with a drizzle of olive oil and a sprinkle of seasonings, creating a balanced meal that’s both nutritious and delicious.

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NUTRITION

391kcal
Protein
38.7g
Fat
13g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup raw Broccoli

1.5 teaspoons Olive Oil

Salt & Pepper to taste

Garlic Powder (pinch)

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a pinch of garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa as per package instructions if not pre-cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Spread it on a baking sheet and roast in a preheated oven at 425°F for about 15 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli. The dish is enhanced with a drizzle of olive oil and a sprinkle of seasonings, creating a balanced meal that’s both nutritious and delicious.

NUTRITION

391kcal
Protein
38.7g
Fat
13g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup raw Broccoli

1.5 teaspoons Olive Oil

Salt & Pepper to taste

Garlic Powder (pinch)

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a pinch of garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa as per package instructions if not pre-cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Spread it on a baking sheet and roast in a preheated oven at 425°F for about 15 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Serve warm.