Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Sweet Potatoes

Savor the bright flavors of lemon and fresh herbs in this one-pan wonder. Tender chicken breast is roasted to perfection alongside caramelized sweet potatoes and crisp broccoli, drizzled with a hint of olive oil for extra flavor. This balanced dish promises a satisfying meal that aligns with your nutrition goals while delivering a burst of vibrant taste.

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NUTRITION

384kcal
Protein
40.2g
Fat
9.1g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1 small Sweet Potato

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 tablespoon Fresh Herbs (thyme & rosemary)

1 teaspoon Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    In a small bowl, combine lemon juice, olive oil, fresh herbs, garlic powder, salt, and pepper.

  • 3

    Place the chicken breast, bite-sized sweet potato cubes, and broccoli florets on the sheet pan.

  • 4

    Drizzle the lemon herb mixture evenly over all ingredients, ensuring the chicken and vegetables are well coated.

  • 5

    Toss the vegetables gently to distribute the seasoning.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and vegetables are tender with slight caramelization.

  • 7

    Serve hot and enjoy your balanced, flavorful meal.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Sweet Potatoes

Savor the bright flavors of lemon and fresh herbs in this one-pan wonder. Tender chicken breast is roasted to perfection alongside caramelized sweet potatoes and crisp broccoli, drizzled with a hint of olive oil for extra flavor. This balanced dish promises a satisfying meal that aligns with your nutrition goals while delivering a burst of vibrant taste.

NUTRITION

384kcal
Protein
40.2g
Fat
9.1g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1 small Sweet Potato

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 tablespoon Fresh Herbs (thyme & rosemary)

1 teaspoon Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    In a small bowl, combine lemon juice, olive oil, fresh herbs, garlic powder, salt, and pepper.

  • 3

    Place the chicken breast, bite-sized sweet potato cubes, and broccoli florets on the sheet pan.

  • 4

    Drizzle the lemon herb mixture evenly over all ingredients, ensuring the chicken and vegetables are well coated.

  • 5

    Toss the vegetables gently to distribute the seasoning.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and vegetables are tender with slight caramelization.

  • 7

    Serve hot and enjoy your balanced, flavorful meal.