Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Roasted Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light and satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all enhanced by a drizzle of olive oil for an extra layer of flavor.

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NUTRITION

Protein

42.1g

Fat

10.9g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat your grill (or grill pan) over medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and any desired herbs or spices.
3
Grill the chicken for about 6-7 minutes per side, or until fully cooked and nicely charred. Let rest for a few minutes before slicing.
4
While the chicken is grilling, prepare the quinoa as per package instructions if not already cooked.
5
Toss the broccoli with a drizzle of olive oil, a pinch of salt, and pepper, then roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crispy on the edges.
6
Plate the sliced grilled chicken alongside a serving of quinoa and roasted broccoli.
7
Drizzle any remaining olive oil over the vegetables if desired and serve immediately.