Grilled Chicken Caprese Sandwich with Roasted Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Caprese Sandwich with Roasted Zucchini

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caprese Sandwich with Roasted Zucchini

Enjoy a vibrant twist on the classic Caprese with tender grilled chicken breast layered between whole grain bread, fresh mozzarella, and ripe tomato slices. Paired with roasted zucchini drizzled with a hint of olive oil and balsamic, this meal offers a delightful blend of flavors while meeting your protein and calorie goals.

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NUTRITION

519kcal
Protein
50.2g
Fat
17g
Carbs
42.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 oz Fresh Mozzarella

2 slices Whole Grain Bread

2 slices Tomato

5 Fresh Basil Leaves

1 cup Zucchini (sliced)

1 tsp Olive Oil

1 tbsp Balsamic Glaze

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PREPARATION

  • 1

    Preheat your grill and oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs. Grill the chicken for 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    Meanwhile, toss sliced zucchini with olive oil, salt, and pepper, then spread them in a single layer on a baking sheet. Roast in the oven for 10-12 minutes until tender and slightly caramelized.

  • 4

    Toast the whole grain bread slices on the grill or in a toaster until they are lightly crisp.

  • 5

    Layer the toasted bread with sliced mozzarella, tomato slices, fresh basil leaves, and the grilled chicken. Drizzle a little balsamic glaze over the chicken and vegetables.

  • 6

    Serve the sandwich alongside the warm roasted zucchini and enjoy your balanced, protein-packed meal.

Grilled Chicken Caprese Sandwich with Roasted Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Caprese Sandwich with Roasted Zucchini

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caprese Sandwich with Roasted Zucchini

Enjoy a vibrant twist on the classic Caprese with tender grilled chicken breast layered between whole grain bread, fresh mozzarella, and ripe tomato slices. Paired with roasted zucchini drizzled with a hint of olive oil and balsamic, this meal offers a delightful blend of flavors while meeting your protein and calorie goals.

NUTRITION

519kcal
Protein
50.2g
Fat
17g
Carbs
42.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 oz Fresh Mozzarella

2 slices Whole Grain Bread

2 slices Tomato

5 Fresh Basil Leaves

1 cup Zucchini (sliced)

1 tsp Olive Oil

1 tbsp Balsamic Glaze

PREPARATION

  • 1

    Preheat your grill and oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs. Grill the chicken for 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    Meanwhile, toss sliced zucchini with olive oil, salt, and pepper, then spread them in a single layer on a baking sheet. Roast in the oven for 10-12 minutes until tender and slightly caramelized.

  • 4

    Toast the whole grain bread slices on the grill or in a toaster until they are lightly crisp.

  • 5

    Layer the toasted bread with sliced mozzarella, tomato slices, fresh basil leaves, and the grilled chicken. Drizzle a little balsamic glaze over the chicken and vegetables.

  • 6

    Serve the sandwich alongside the warm roasted zucchini and enjoy your balanced, protein-packed meal.