Name: Sheet Pan BBQ Ranch Chicken Flatbread
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1 Whole Wheat Flatbread; 2 tbsp BBQ Sauce; 2 tbsp Low-Fat Ranch Dressing; 3 slices Red Onion; 2 tbsp Fresh Cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan BBQ Ranch Chicken Flatbread

Delight in this satisfying flatbread featuring tender, juicy BBQ-marinated chicken, crisp veggies, and a drizzle of cool, low-fat ranch. It's a balanced harmony of smoky BBQ sauce and creamy ranch, all on a hearty flatbread that promises crunch and flavor.

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NUTRITION

Protein

41.4g

Fat

11g

Carbs

42.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Flatbread

2 tbsp BBQ Sauce

2 tbsp Low-Fat Ranch Dressing

3 slices Red Onion

2 tbsp Fresh Cilantro

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PREPARATION

1
Preheat your oven to 425°F.
2
On a sheet pan, arrange the whole wheat flatbread.
3
Thinly slice the chicken breast and toss with BBQ sauce until well-coated.
4
Spread the BBQ chicken evenly over the flatbread.
5
Top with thin slices of red onion and drizzle with low-fat ranch dressing.
6
Bake in the oven for 10-12 minutes until the chicken is cooked through and the flatbread is slightly crispy.
7
Garnish with fresh cilantro before serving.