Creamy Chicken and Avocado Power Bowl with Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Avocado Power Bowl with Brown Rice

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Avocado Power Bowl with Brown Rice

Enjoy a vibrant power bowl featuring tender grilled chicken breast, nutty brown rice, and fresh avocado, all tossed in a light and creamy Greek yogurt dressing with a splash of lime. This balanced bowl blends savory protein, healthy fats, and whole grains for a satisfying, nutritious meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

378kcal
Protein
33.6g
Fat
12.4g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Brown Rice

1/4 medium Avocado

2 tbsp Non-Fat Greek Yogurt

1/2 tsp Olive Oil

1 tbsp Lime Juice

1/2 cup Cucumber slices

1/2 cup Cherry Tomatoes

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast with salt and pepper. Preheat a grill pan over medium heat.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is cooking, prepare the brown rice if not already cooked. Warm it up in a small pot or microwave.

  • 4

    Dice the avocado and slice the cucumber, and halve the cherry tomatoes. Place them in a bowl.

  • 5

    In a small bowl, whisk together non-fat Greek yogurt, lime juice, and olive oil to create a light creamy dressing.

  • 6

    Cube or slice the grilled chicken and add it to the bowl with the vegetables along with the warm brown rice.

  • 7

    Drizzle the creamy dressing over the bowl, gently toss all ingredients to combine, and serve immediately.

Creamy Chicken and Avocado Power Bowl with Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Avocado Power Bowl with Brown Rice

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Avocado Power Bowl with Brown Rice

Enjoy a vibrant power bowl featuring tender grilled chicken breast, nutty brown rice, and fresh avocado, all tossed in a light and creamy Greek yogurt dressing with a splash of lime. This balanced bowl blends savory protein, healthy fats, and whole grains for a satisfying, nutritious meal.

NUTRITION

378kcal
Protein
33.6g
Fat
12.4g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Brown Rice

1/4 medium Avocado

2 tbsp Non-Fat Greek Yogurt

1/2 tsp Olive Oil

1 tbsp Lime Juice

1/2 cup Cucumber slices

1/2 cup Cherry Tomatoes

Salt and Pepper to taste

PREPARATION

  • 1

    Season the chicken breast with salt and pepper. Preheat a grill pan over medium heat.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is cooking, prepare the brown rice if not already cooked. Warm it up in a small pot or microwave.

  • 4

    Dice the avocado and slice the cucumber, and halve the cherry tomatoes. Place them in a bowl.

  • 5

    In a small bowl, whisk together non-fat Greek yogurt, lime juice, and olive oil to create a light creamy dressing.

  • 6

    Cube or slice the grilled chicken and add it to the bowl with the vegetables along with the warm brown rice.

  • 7

    Drizzle the creamy dressing over the bowl, gently toss all ingredients to combine, and serve immediately.