Crispy Lemon-Herb Baked Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Baked Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Baked Chicken

Enjoy a vibrant and crispy baked chicken infused with zesty lemon, aromatic herbs, and a hint of garlic. This dish delivers a satisfying balance of flavors with a light, crisp finish that's perfect for any meal of the day.

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NUTRITION

340kcal
Protein
53.5g
Fat
10.7g
Carbs
5.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

2 tablespoons Lemon Juice

1 teaspoon Olive Oil

2 cloves Garlic

1/2 teaspoon Dried Thyme

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, whisk together the lemon juice, olive oil, minced garlic, dried thyme, salt, and pepper.

  • 3

    Place the chicken breast on a baking tray lined with parchment paper and pat dry with a paper towel.

  • 4

    Brush the chicken generously with the lemon-herb mixture, ensuring even coverage on both sides.

  • 5

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).

  • 6

    For extra crispiness, broil for an additional 2-3 minutes, keeping a close eye on it to prevent burning.

  • 7

    Remove from the oven and let rest for 5 minutes before slicing. Serve warm and enjoy!

Crispy Lemon-Herb Baked Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Baked Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Baked Chicken

Enjoy a vibrant and crispy baked chicken infused with zesty lemon, aromatic herbs, and a hint of garlic. This dish delivers a satisfying balance of flavors with a light, crisp finish that's perfect for any meal of the day.

NUTRITION

340kcal
Protein
53.5g
Fat
10.7g
Carbs
5.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

2 tablespoons Lemon Juice

1 teaspoon Olive Oil

2 cloves Garlic

1/2 teaspoon Dried Thyme

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, whisk together the lemon juice, olive oil, minced garlic, dried thyme, salt, and pepper.

  • 3

    Place the chicken breast on a baking tray lined with parchment paper and pat dry with a paper towel.

  • 4

    Brush the chicken generously with the lemon-herb mixture, ensuring even coverage on both sides.

  • 5

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).

  • 6

    For extra crispiness, broil for an additional 2-3 minutes, keeping a close eye on it to prevent burning.

  • 7

    Remove from the oven and let rest for 5 minutes before slicing. Serve warm and enjoy!