Grilled Chicken Breast Salad with Crunchy Cabbage and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast Salad with Crunchy Cabbage and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Crunchy Cabbage and Lemon Vinaigrette

Enjoy a refreshing, crisp salad featuring perfectly grilled chicken breast paired with crunchy cabbage, shredded carrots, fresh spinach, cucumber, and cherry tomatoes, all lightly drizzled with a tangy lemon vinaigrette. This salad is designed to be light yet satisfying, hitting the protein and calorie targets while bursting with zesty flavors.

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NUTRITION

304kcal
Protein
38.4g
Fat
8.8g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1 cup shredded Green Cabbage

0.5 cup shredded Carrot

0.5 cup Fresh Spinach

0.25 cup Sliced Cucumber

0.5 cup Halved Cherry Tomatoes

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side or until the internal temperature reaches 165°F. Once done, allow to rest for a few minutes before slicing.

  • 3

    In a large bowl, combine the shredded cabbage, shredded carrot, fresh spinach, sliced cucumber, and halved cherry tomatoes.

  • 4

    In a small bowl, whisk together the olive oil, lemon juice, and a pinch of salt and pepper to create the vinaigrette.

  • 5

    Slice the grilled chicken breast and add it to the salad bowl.

  • 6

    Drizzle the lemon vinaigrette over the salad and toss gently to combine all the flavors.

  • 7

    Serve immediately and enjoy a light, protein-packed lunch.

Grilled Chicken Breast Salad with Crunchy Cabbage and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast Salad with Crunchy Cabbage and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Crunchy Cabbage and Lemon Vinaigrette

Enjoy a refreshing, crisp salad featuring perfectly grilled chicken breast paired with crunchy cabbage, shredded carrots, fresh spinach, cucumber, and cherry tomatoes, all lightly drizzled with a tangy lemon vinaigrette. This salad is designed to be light yet satisfying, hitting the protein and calorie targets while bursting with zesty flavors.

NUTRITION

304kcal
Protein
38.4g
Fat
8.8g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1 cup shredded Green Cabbage

0.5 cup shredded Carrot

0.5 cup Fresh Spinach

0.25 cup Sliced Cucumber

0.5 cup Halved Cherry Tomatoes

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side or until the internal temperature reaches 165°F. Once done, allow to rest for a few minutes before slicing.

  • 3

    In a large bowl, combine the shredded cabbage, shredded carrot, fresh spinach, sliced cucumber, and halved cherry tomatoes.

  • 4

    In a small bowl, whisk together the olive oil, lemon juice, and a pinch of salt and pepper to create the vinaigrette.

  • 5

    Slice the grilled chicken breast and add it to the salad bowl.

  • 6

    Drizzle the lemon vinaigrette over the salad and toss gently to combine all the flavors.

  • 7

    Serve immediately and enjoy a light, protein-packed lunch.