Egg White and Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Breast

A light yet satisfying scramble that combines fluffy egg whites with fresh spinach, lean turkey breast, tangy feta, and creamy avocado. This balanced dish offers a delightful mix of textures and flavors that make it the perfect start to your day.

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NUTRITION

305kcal
Protein
30.7g
Fat
16.8g
Carbs
6.9g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites

2.5 ounces turkey breast

1 cup raw spinach

1 ounce feta cheese

1/4 avocado

1 teaspoon olive oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Pour in the egg whites and let them begin to set gently.

  • 3

    Add the spinach and turkey breast into the pan, stirring to combine and heat through.

  • 4

    When the eggs are nearly set, crumble in the feta cheese and gently fold into the scramble.

  • 5

    Remove from heat just before the eggs fully firm up to retain a soft texture.

  • 6

    Plate the scramble and top with sliced avocado for a creamy finish, then serve immediately.

Egg White and Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Breast

A light yet satisfying scramble that combines fluffy egg whites with fresh spinach, lean turkey breast, tangy feta, and creamy avocado. This balanced dish offers a delightful mix of textures and flavors that make it the perfect start to your day.

NUTRITION

305kcal
Protein
30.7g
Fat
16.8g
Carbs
6.9g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites

2.5 ounces turkey breast

1 cup raw spinach

1 ounce feta cheese

1/4 avocado

1 teaspoon olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Pour in the egg whites and let them begin to set gently.

  • 3

    Add the spinach and turkey breast into the pan, stirring to combine and heat through.

  • 4

    When the eggs are nearly set, crumble in the feta cheese and gently fold into the scramble.

  • 5

    Remove from heat just before the eggs fully firm up to retain a soft texture.

  • 6

    Plate the scramble and top with sliced avocado for a creamy finish, then serve immediately.