Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 130 grams Nonfat Greek Yogurt; 28 grams Whey Protein Powder (Vanilla); 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Indulge in a luxuriously smooth and tangy Greek yogurt pudding enhanced with a hint of vanilla whey protein and a burst of fresh mixed berries. A sprinkle of chia seeds adds a delightful crunch to this light yet satisfying dessert.

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NUTRITION

Protein

39g

Fat

Carbs

20g

SERVINGS

1 serving

INGREDIENTS

130 grams Nonfat Greek Yogurt

28 grams Whey Protein Powder (Vanilla)

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
In a mixing bowl, add the nonfat Greek yogurt and whey protein powder. Blend together until fully incorporated and smooth.
2
Gently fold in the mixed berries to distribute them evenly throughout the pudding.
3
Sprinkle the chia seeds over the top and stir lightly if desired, or leave them as a topping for added texture.
4
Refrigerate the pudding for at least 30 minutes to allow the chia seeds to absorb moisture and thicken the mixture.
5
Serve chilled and enjoy your silky, protein-packed dessert.