Hearty Scrambled Egg and Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg and Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg and Black Bean Breakfast Burrito

A satisfying breakfast burrito packed with fluffy scrambled eggs, robust black beans, melted low-fat cheddar, and a zing of fresh salsa—all wrapped in a soft whole wheat tortilla. This dish delivers a balanced mix of protein and wholesome carbs perfect for fueling your day.

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NUTRITION

482kcal
Protein
35.9g
Fat
19.5g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1/2 cup black beans

1 small whole wheat tortilla

1/4 cup shredded low-fat cheddar cheese

2 tbsp tomato salsa

1/4 cup baby spinach

Salt & pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    In a bowl, whisk together the eggs with a pinch of salt and pepper until smooth.

  • 3

    Pour the eggs into the skillet and gently scramble until just set.

  • 4

    Once the eggs are nearly cooked, stir in the black beans and baby spinach until the spinach slightly wilts.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds until pliable.

  • 6

    Spoon the scrambled egg mixture onto the center of the tortilla, sprinkle with shredded low-fat cheddar cheese, and top with tomato salsa.

  • 7

    Roll up the tortilla into a burrito, slice in half if desired, and serve immediately.

Hearty Scrambled Egg and Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg and Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg and Black Bean Breakfast Burrito

A satisfying breakfast burrito packed with fluffy scrambled eggs, robust black beans, melted low-fat cheddar, and a zing of fresh salsa—all wrapped in a soft whole wheat tortilla. This dish delivers a balanced mix of protein and wholesome carbs perfect for fueling your day.

NUTRITION

482kcal
Protein
35.9g
Fat
19.5g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1/2 cup black beans

1 small whole wheat tortilla

1/4 cup shredded low-fat cheddar cheese

2 tbsp tomato salsa

1/4 cup baby spinach

Salt & pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    In a bowl, whisk together the eggs with a pinch of salt and pepper until smooth.

  • 3

    Pour the eggs into the skillet and gently scramble until just set.

  • 4

    Once the eggs are nearly cooked, stir in the black beans and baby spinach until the spinach slightly wilts.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds until pliable.

  • 6

    Spoon the scrambled egg mixture onto the center of the tortilla, sprinkle with shredded low-fat cheddar cheese, and top with tomato salsa.

  • 7

    Roll up the tortilla into a burrito, slice in half if desired, and serve immediately.