Sheet Pan Baked Eggs with Crispy Sweet Potatoes and Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Baked Eggs with Crispy Sweet Potatoes and Greens

YOUR SOLIN GENERATED RECIPE

Sheet Pan Baked Eggs with Crispy Sweet Potatoes and Greens

A vibrant sheet pan meal featuring perfectly baked eggs complemented by crispy roasted sweet potatoes and fresh greens, accented with savory turkey sausage. Enjoy a harmonious blend of textures and flavors that make for a hearty and nourishing start or midday boost.

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NUTRITION

290kcal
Protein
15g
Fat
15.5g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1 turkey sausage link

1 medium sweet potato

1 cup baby spinach

1 tsp olive oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F. Peel and cube the sweet potato into bite-sized pieces.

  • 2

    On a lightly greased sheet pan, toss the sweet potato cubes with olive oil, salt, and pepper. Roast in the oven for about 15 minutes until they begin to soften and brown.

  • 3

    Remove the pan from the oven and make 4 small wells among the sweet potatoes. Crack one egg into each well.

  • 4

    Slice the turkey sausage into rounds and distribute evenly over the pan along with the baby spinach.

  • 5

    Return the pan to the oven and bake for an additional 10-12 minutes, or until the eggs reach your desired doneness and the sausage is heated through.

  • 6

    Season with additional salt and pepper if needed, and serve warm.

Sheet Pan Baked Eggs with Crispy Sweet Potatoes and Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Baked Eggs with Crispy Sweet Potatoes and Greens

YOUR SOLIN GENERATED RECIPE

Sheet Pan Baked Eggs with Crispy Sweet Potatoes and Greens

A vibrant sheet pan meal featuring perfectly baked eggs complemented by crispy roasted sweet potatoes and fresh greens, accented with savory turkey sausage. Enjoy a harmonious blend of textures and flavors that make for a hearty and nourishing start or midday boost.

NUTRITION

290kcal
Protein
15g
Fat
15.5g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1 turkey sausage link

1 medium sweet potato

1 cup baby spinach

1 tsp olive oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Peel and cube the sweet potato into bite-sized pieces.

  • 2

    On a lightly greased sheet pan, toss the sweet potato cubes with olive oil, salt, and pepper. Roast in the oven for about 15 minutes until they begin to soften and brown.

  • 3

    Remove the pan from the oven and make 4 small wells among the sweet potatoes. Crack one egg into each well.

  • 4

    Slice the turkey sausage into rounds and distribute evenly over the pan along with the baby spinach.

  • 5

    Return the pan to the oven and bake for an additional 10-12 minutes, or until the eggs reach your desired doneness and the sausage is heated through.

  • 6

    Season with additional salt and pepper if needed, and serve warm.