Name: Greek Yogurt Bowl with Mixed Berries and Whey Protein
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.85 scoop Whey Protein Powder (approx. 25g); 1/2 cup Mixed Berries (75g); 1 tsp Honey (7g); 9 Whole Almonds (~12g); 1 tsp Chia Seeds (5g)

Greek Yogurt Bowl with Mixed Berries and Whey Protein

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Bowl with Mixed Berries and Whey Protein

A delightful and balanced breakfast bowl featuring creamy nonfat Greek yogurt blended with a touch of whey protein for an extra protein kick, complemented by the natural sweetness of mixed berries, a drizzle of honey, crunchy almonds, and a sprinkle of chia seeds. Enjoy a harmonious blend of textures and flavors designed to fuel your morning while keeping your macros in check.

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NUTRITION

Protein

48.1g

Fat

8.4g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.85 scoop Whey Protein Powder (approx. 25g)

1/2 cup Mixed Berries (75g)

1 tsp Honey (7g)

9 Whole Almonds (~12g)

1 tsp Chia Seeds (5g)

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PREPARATION

1
In a bowl, add 1 cup of nonfat Greek yogurt.
2
Stir in 0.85 scoop of whey protein powder until fully incorporated and smooth.
3
Gently fold in 1/2 cup of mixed berries.
4
Drizzle 1 teaspoon of honey evenly over the mixture.
5
Top with 9 whole almonds for a crunchy texture and sprinkle 1 teaspoon of chia seeds on top.
6
Mix lightly if desired, and enjoy your protein-packed, delicious breakfast bowl.