Pan-Seared Cajun Shrimp with Creamy Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Cajun Shrimp with Creamy Grits

YOUR SOLIN GENERATED RECIPE

Pan-Seared Cajun Shrimp with Creamy Grits

Enjoy a savory meal featuring perfectly pan-seared, Cajun-spiced shrimp served atop a silky bed of creamy grits. This dish offers a delightful balance of spice and comfort, combining bold flavor with a smooth, satisfying texture.

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NUTRITION

374kcal
Protein
36.1g
Fat
9.3g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp (raw)

0.25 cup dry Grits

1 teaspoon Butter

0.5 teaspoon Olive Oil

1 teaspoon Cajun Seasoning

0.5 teaspoon Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the shrimp dry and toss with Cajun seasoning, garlic powder, salt, and pepper.

  • 2

    Heat olive oil in a non-stick skillet over medium-high heat. Sear the shrimp for about 2 minutes per side until they're pink and cooked through. Remove from heat.

  • 3

    In a small saucepan, bring water to a boil. Stir in the dry grits and reduce the heat to low, stirring frequently for about 5-7 minutes until thick and creamy. Stir in the butter and adjust salt as needed.

  • 4

    Plate a serving of creamy grits and top with the Cajun shrimp.

  • 5

    Serve immediately while warm and enjoy the harmonious blend of spice and comfort.

Pan-Seared Cajun Shrimp with Creamy Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Cajun Shrimp with Creamy Grits

YOUR SOLIN GENERATED RECIPE

Pan-Seared Cajun Shrimp with Creamy Grits

Enjoy a savory meal featuring perfectly pan-seared, Cajun-spiced shrimp served atop a silky bed of creamy grits. This dish offers a delightful balance of spice and comfort, combining bold flavor with a smooth, satisfying texture.

NUTRITION

374kcal
Protein
36.1g
Fat
9.3g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp (raw)

0.25 cup dry Grits

1 teaspoon Butter

0.5 teaspoon Olive Oil

1 teaspoon Cajun Seasoning

0.5 teaspoon Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the shrimp dry and toss with Cajun seasoning, garlic powder, salt, and pepper.

  • 2

    Heat olive oil in a non-stick skillet over medium-high heat. Sear the shrimp for about 2 minutes per side until they're pink and cooked through. Remove from heat.

  • 3

    In a small saucepan, bring water to a boil. Stir in the dry grits and reduce the heat to low, stirring frequently for about 5-7 minutes until thick and creamy. Stir in the butter and adjust salt as needed.

  • 4

    Plate a serving of creamy grits and top with the Cajun shrimp.

  • 5

    Serve immediately while warm and enjoy the harmonious blend of spice and comfort.