Shrimp Protein Pudding with Greek Yogurt and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Shrimp Protein Pudding with Greek Yogurt and Mixed Berries

YOUR SOLIN GENERATED RECIPE

Shrimp Protein Pudding with Greek Yogurt and Mixed Berries

A unique yet balanced dessert featuring tender, lightly poached shrimp paired with creamy nonfat Greek yogurt, fresh mixed berries, and a hint of lemon and honey. This playful pudding offers a sweet and savory twist that satisfies your protein needs while delivering an indulgent, refreshing finish.

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NUTRITION

479kcal
Protein
54g
Fat
2g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

150g cooked shrimp

250g nonfat Greek yogurt

100g mixed berries

1 tsp honey

1 tbsp lemon juice

1 tsp vanilla extract

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PREPARATION

  • 1

    If using raw shrimp, poach them: In a small saucepan, bring water to a gentle simmer, add the lemon juice and a dash of honey. Add the shrimp and poach them for about 2-3 minutes until they turn pink and are just cooked. Drain and pat dry. If pre-cooked, simply pat dry and chop into bite-size pieces.

  • 2

    In a medium bowl, combine the nonfat Greek yogurt with vanilla extract and mix until smooth and creamy.

  • 3

    Gently fold in the chopped shrimp into the yogurt, ensuring an even distribution while maintaining some whole pieces for texture.

  • 4

    Layer or top the yogurt and shrimp mixture with mixed berries. Drizzle the additional teaspoon of honey over the berries if you prefer extra sweetness.

  • 5

    Chill in the refrigerator for 15-20 minutes before serving to enhance the flavors. Enjoy this refreshing, protein-packed dessert!

Shrimp Protein Pudding with Greek Yogurt and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Shrimp Protein Pudding with Greek Yogurt and Mixed Berries

YOUR SOLIN GENERATED RECIPE

Shrimp Protein Pudding with Greek Yogurt and Mixed Berries

A unique yet balanced dessert featuring tender, lightly poached shrimp paired with creamy nonfat Greek yogurt, fresh mixed berries, and a hint of lemon and honey. This playful pudding offers a sweet and savory twist that satisfies your protein needs while delivering an indulgent, refreshing finish.

NUTRITION

479kcal
Protein
54g
Fat
2g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

150g cooked shrimp

250g nonfat Greek yogurt

100g mixed berries

1 tsp honey

1 tbsp lemon juice

1 tsp vanilla extract

PREPARATION

  • 1

    If using raw shrimp, poach them: In a small saucepan, bring water to a gentle simmer, add the lemon juice and a dash of honey. Add the shrimp and poach them for about 2-3 minutes until they turn pink and are just cooked. Drain and pat dry. If pre-cooked, simply pat dry and chop into bite-size pieces.

  • 2

    In a medium bowl, combine the nonfat Greek yogurt with vanilla extract and mix until smooth and creamy.

  • 3

    Gently fold in the chopped shrimp into the yogurt, ensuring an even distribution while maintaining some whole pieces for texture.

  • 4

    Layer or top the yogurt and shrimp mixture with mixed berries. Drizzle the additional teaspoon of honey over the berries if you prefer extra sweetness.

  • 5

    Chill in the refrigerator for 15-20 minutes before serving to enhance the flavors. Enjoy this refreshing, protein-packed dessert!