Crispy Baked Cheesy Macaroni Bites with Hidden Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Cheesy Macaroni Bites with Hidden Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Baked Cheesy Macaroni Bites with Hidden Vegetables

Enjoy these bite-sized, crispy baked macaroni treats that hide a medley of nutritious vegetables. With melty low-fat cheddar and a boost of cottage cheese for extra protein, these savory bites deliver a comforting crunch and a burst of flavor in every mouthful.

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NUTRITION

447kcal
Protein
37.9g
Fat
17.5g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup cooked whole wheat macaroni (~70g)

1 large egg (~50g)

1/2 cup low-fat shredded cheddar cheese (~56g)

1/2 cup low-fat cottage cheese (~113g)

1/2 cup chopped baby spinach (~15g)

1/4 cup grated carrot (~25g)

2 tablespoons almond flour (~15g)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and lightly grease a mini muffin tin.

  • 2

    In a large bowl, combine the cooked whole wheat macaroni, beaten egg, shredded low-fat cheddar cheese, low-fat cottage cheese, finely chopped baby spinach, grated carrot, and almond flour.

  • 3

    Mix the ingredients thoroughly until you get a cohesive mixture.

  • 4

    Spoon the mixture into the mini muffin tin, pressing lightly to form compact bites.

  • 5

    Bake in the oven for 20-25 minutes or until the tops are golden and the bites are set.

  • 6

    Remove from the oven and allow the bites to cool for a few minutes before serving.

  • 7

    Enjoy these crispy, cheesy, and veggie-packed bites warm as a delicious meal or snack.

Crispy Baked Cheesy Macaroni Bites with Hidden Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Cheesy Macaroni Bites with Hidden Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Baked Cheesy Macaroni Bites with Hidden Vegetables

Enjoy these bite-sized, crispy baked macaroni treats that hide a medley of nutritious vegetables. With melty low-fat cheddar and a boost of cottage cheese for extra protein, these savory bites deliver a comforting crunch and a burst of flavor in every mouthful.

NUTRITION

447kcal
Protein
37.9g
Fat
17.5g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup cooked whole wheat macaroni (~70g)

1 large egg (~50g)

1/2 cup low-fat shredded cheddar cheese (~56g)

1/2 cup low-fat cottage cheese (~113g)

1/2 cup chopped baby spinach (~15g)

1/4 cup grated carrot (~25g)

2 tablespoons almond flour (~15g)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and lightly grease a mini muffin tin.

  • 2

    In a large bowl, combine the cooked whole wheat macaroni, beaten egg, shredded low-fat cheddar cheese, low-fat cottage cheese, finely chopped baby spinach, grated carrot, and almond flour.

  • 3

    Mix the ingredients thoroughly until you get a cohesive mixture.

  • 4

    Spoon the mixture into the mini muffin tin, pressing lightly to form compact bites.

  • 5

    Bake in the oven for 20-25 minutes or until the tops are golden and the bites are set.

  • 6

    Remove from the oven and allow the bites to cool for a few minutes before serving.

  • 7

    Enjoy these crispy, cheesy, and veggie-packed bites warm as a delicious meal or snack.