Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes and Fresh Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes and Fresh Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes and Fresh Green Beans

Savor a perfectly pan-seared sirloin steak drizzled with a garlicky butter sauce, paired with crispy roasted baby potatoes and tender fresh green beans. This dish brings a satisfying combination of seared meat and vibrant vegetables, all cooked to highlight natural flavors using simple, wholesome ingredients.

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NUTRITION

454kcal
Protein
33.4g
Fat
23.9g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Top Sirloin Steak (128g)

1 small Baby Potato (100g)

1 cup Fresh Green Beans (100g)

1 tsp Unsalted Butter (5g)

1 clove Garlic

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F. Toss the baby potato (cut into halves) with olive oil, salt, and pepper. Spread them on a baking sheet and roast for 20-25 minutes until crispy.

  • 2

    While the potatoes roast, season the steak generously with salt and pepper on both sides.

  • 3

    Heat a skillet over medium-high heat. Once hot, add a drizzle of olive oil and sear the steak for about 3-4 minutes per side for medium-rare (adjust time for your preferred doneness).

  • 4

    In the last minute of cooking, add butter and a crushed garlic clove (or minced garlic) to the pan. Spoon the melted garlic butter over the steak as it finishes cooking.

  • 5

    Blanch the fresh green beans in boiling water for 2-3 minutes, then shock them in ice water to preserve their vibrant color and crunch. Alternatively, sauté them lightly in a separate pan with a dash of olive oil and garlic.

  • 6

    Plate the steak with a side of crispy roasted potatoes and fresh green beans. Drizzle any remaining garlic butter from the skillet over the steak for an extra burst of flavor.

Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes and Fresh Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes and Fresh Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes and Fresh Green Beans

Savor a perfectly pan-seared sirloin steak drizzled with a garlicky butter sauce, paired with crispy roasted baby potatoes and tender fresh green beans. This dish brings a satisfying combination of seared meat and vibrant vegetables, all cooked to highlight natural flavors using simple, wholesome ingredients.

NUTRITION

454kcal
Protein
33.4g
Fat
23.9g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Top Sirloin Steak (128g)

1 small Baby Potato (100g)

1 cup Fresh Green Beans (100g)

1 tsp Unsalted Butter (5g)

1 clove Garlic

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Toss the baby potato (cut into halves) with olive oil, salt, and pepper. Spread them on a baking sheet and roast for 20-25 minutes until crispy.

  • 2

    While the potatoes roast, season the steak generously with salt and pepper on both sides.

  • 3

    Heat a skillet over medium-high heat. Once hot, add a drizzle of olive oil and sear the steak for about 3-4 minutes per side for medium-rare (adjust time for your preferred doneness).

  • 4

    In the last minute of cooking, add butter and a crushed garlic clove (or minced garlic) to the pan. Spoon the melted garlic butter over the steak as it finishes cooking.

  • 5

    Blanch the fresh green beans in boiling water for 2-3 minutes, then shock them in ice water to preserve their vibrant color and crunch. Alternatively, sauté them lightly in a separate pan with a dash of olive oil and garlic.

  • 6

    Plate the steak with a side of crispy roasted potatoes and fresh green beans. Drizzle any remaining garlic butter from the skillet over the steak for an extra burst of flavor.