Name: Silky Greek Yogurt Protein Pudding with Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Full-Fat Greek Yogurt (183g); 1 tbsp Almond Butter (16g); 0.5 scoop Whey Protein Powder (~15g); 1 tbsp Pure Maple Syrup (20g); 1 tbsp Chia Seeds (12g)

Silky Greek Yogurt Protein Pudding with Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Almond Butter

Enjoy a luxurious, silky pudding combining creamy full-fat Greek yogurt with a hit of whey protein, accented by the rich nuttiness of almond butter and a touch of sweetness from pure maple syrup. Chia seeds add texture and a nutritional punch, creating a dessert that is as indulgent as it is nutritious.

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NUTRITION

Protein

32.5g

Fat

23g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Full-Fat Greek Yogurt (183g)

1 tbsp Almond Butter (16g)

0.5 scoop Whey Protein Powder (~15g)

1 tbsp Pure Maple Syrup (20g)

1 tbsp Chia Seeds (12g)

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PREPARATION

1
In a medium bowl, add the full-fat Greek yogurt.
2
Stir in the whey protein powder until fully blended with the yogurt.
3
Mix in the almond butter to add a rich, nutty flavor.
4
Drizzle pure maple syrup over the mixture and fold it in gently.
5
Sprinkle chia seeds on top and stir lightly so they are distributed throughout.
6
Chill the pudding in the refrigerator for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.
7
Serve chilled and enjoy your silky, protein-packed dessert!