YOUR SOLIN GENERATED RECIPE
Chicken BLT Chopped Salad with Creamy Avocado Dressing
Enjoy a refreshing twist on the classic BLT with tender grilled chicken, crispy turkey bacon, and a mix of fresh vegetables adorned with a creamy avocado dressing. This hearty salad is both satisfying and balanced, making it a perfect option for breakfast, lunch, or dinner.
INGREDIENTS
4 oz Chicken Breast
2 slices Turkey Bacon
2 cups Romaine Lettuce
1/2 cup Cherry Tomatoes
1/8 cup chopped Red Onion
1/4 medium Avocado
1 tbsp Nonfat Greek Yogurt
1 tsp Lemon Juice
Salt & Black Pepper to taste
PREPARATION
Season the chicken breast with a pinch of salt and pepper. Grill or sauté it until fully cooked, then allow it to cool before chopping into bite-sized pieces.
In a separate pan, cook the turkey bacon until crispy. Once done, let it cool and chop into pieces.
In a large bowl, combine chopped romaine lettuce, cherry tomatoes, red onion, and the chopped chicken and bacon.
To prepare the creamy avocado dressing, mash the avocado in a small bowl. Stir in the nonfat Greek yogurt and lemon juice, mixing until smooth. Season with salt and pepper to taste.
Drizzle the avocado dressing over the salad and toss gently to combine all the flavors.
Serve immediately and enjoy your nutritious Chicken BLT Chopped Salad!