Lean Beef Burger with Fresh Crispy Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Burger with Fresh Crispy Veggies

YOUR SOLIN GENERATED RECIPE

Lean Beef Burger with Fresh Crispy Veggies

A nutritious twist on the classic beef burger featuring a savory, lean beef patty nestled inside a whole wheat bun. Fresh, crisp lettuce, juicy tomato slices, and tangy red onion bring brightness, while a hint of mustard adds that perfect kick. Enjoy a balanced meal that satisfies your cravings while keeping it clean and wholesome.

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NUTRITION

394kcal
Protein
34.5g
Fat
13.3g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% Lean)

1 Whole Wheat Bun

4 servings Tomato Slices

3 Lettuce Leaves

1 serving Red Onion Rings

1 tsp Mustard

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PREPARATION

  • 1

    Preheat a skillet or grill pan over medium heat.

  • 2

    Form the lean ground beef into a patty and season with salt and pepper.

  • 3

    Cook the patty for about 4-5 minutes on each side until it reaches your desired doneness.

  • 4

    While the patty is cooking, lightly toast the whole wheat bun in a separate pan or toaster.

  • 5

    Assemble your burger by spreading mustard on the bun, then layering the fresh lettuce, tomato slices, and red onion rings.

  • 6

    Place the cooked beef patty on top of the veggies, cap it with the bun, and serve immediately.

Lean Beef Burger with Fresh Crispy Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Burger with Fresh Crispy Veggies

YOUR SOLIN GENERATED RECIPE

Lean Beef Burger with Fresh Crispy Veggies

A nutritious twist on the classic beef burger featuring a savory, lean beef patty nestled inside a whole wheat bun. Fresh, crisp lettuce, juicy tomato slices, and tangy red onion bring brightness, while a hint of mustard adds that perfect kick. Enjoy a balanced meal that satisfies your cravings while keeping it clean and wholesome.

NUTRITION

394kcal
Protein
34.5g
Fat
13.3g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% Lean)

1 Whole Wheat Bun

4 servings Tomato Slices

3 Lettuce Leaves

1 serving Red Onion Rings

1 tsp Mustard

PREPARATION

  • 1

    Preheat a skillet or grill pan over medium heat.

  • 2

    Form the lean ground beef into a patty and season with salt and pepper.

  • 3

    Cook the patty for about 4-5 minutes on each side until it reaches your desired doneness.

  • 4

    While the patty is cooking, lightly toast the whole wheat bun in a separate pan or toaster.

  • 5

    Assemble your burger by spreading mustard on the bun, then layering the fresh lettuce, tomato slices, and red onion rings.

  • 6

    Place the cooked beef patty on top of the veggies, cap it with the bun, and serve immediately.