Crispy Baked Chicken Thighs with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Thighs with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Thighs with Roasted Sweet Potatoes and Green Beans

Enjoy a savory plate featuring crispy baked chicken thighs paired with roasted sweet potatoes and tender green beans. This wholesome meal is seasoned to perfection and delivers a satisfying crunch with every bite, making it a delightful dinner option that’s both nutritious and bursting with flavor.

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NUTRITION

460kcal
Protein
36.7g
Fat
21.9g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Thigh (Boneless, Skinless)

100 g Sweet Potato

100 g Green Beans

1 Tbsp Olive Oil

1 tsp Garlic Powder

1 tsp Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken thighs dry with paper towels. Rub them with olive oil, garlic powder, paprika, salt, and pepper.

  • 3

    Place the chicken thighs on one side of a baking sheet lined with parchment paper.

  • 4

    Cube or slice the sweet potato into even pieces and toss with a little olive oil, salt, and pepper. Arrange them on the other side of the baking sheet.

  • 5

    Trim the ends of the green beans and toss them lightly with olive oil, salt, and pepper. Add them to the baking sheet.

  • 6

    Bake for 25-30 minutes, turning the chicken once halfway through, until the chicken is cooked through and the edges are crispy, and the vegetables are tender and caramelized.

  • 7

    Remove from the oven, let rest for a few minutes, then serve warm.

Crispy Baked Chicken Thighs with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Thighs with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Thighs with Roasted Sweet Potatoes and Green Beans

Enjoy a savory plate featuring crispy baked chicken thighs paired with roasted sweet potatoes and tender green beans. This wholesome meal is seasoned to perfection and delivers a satisfying crunch with every bite, making it a delightful dinner option that’s both nutritious and bursting with flavor.

NUTRITION

460kcal
Protein
36.7g
Fat
21.9g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Thigh (Boneless, Skinless)

100 g Sweet Potato

100 g Green Beans

1 Tbsp Olive Oil

1 tsp Garlic Powder

1 tsp Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken thighs dry with paper towels. Rub them with olive oil, garlic powder, paprika, salt, and pepper.

  • 3

    Place the chicken thighs on one side of a baking sheet lined with parchment paper.

  • 4

    Cube or slice the sweet potato into even pieces and toss with a little olive oil, salt, and pepper. Arrange them on the other side of the baking sheet.

  • 5

    Trim the ends of the green beans and toss them lightly with olive oil, salt, and pepper. Add them to the baking sheet.

  • 6

    Bake for 25-30 minutes, turning the chicken once halfway through, until the chicken is cooked through and the edges are crispy, and the vegetables are tender and caramelized.

  • 7

    Remove from the oven, let rest for a few minutes, then serve warm.