Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 scoop Vanilla Whey Protein Powder (30g); 1/4 cup Low-Fat Ricotta Cheese (62g); 1 cup Mixed Berries (150g); 1 tbsp + 1 tsp Honey (approx. 25g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a luxuriously smooth and creamy mousse that perfectly balances tangy Greek yogurt and velvety whey protein with a hint of low-fat ricotta. Crowned with a burst of fresh, mixed berries and delicately sweetened with a drizzle of honey, this dessert is as nourishing as it is delightful, offering a satisfying texture and a symphony of naturally vibrant flavors.

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NUTRITION

Protein

55g

Fat

4.5g

Carbs

58g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Powder (30g)

1/4 cup Low-Fat Ricotta Cheese (62g)

1 cup Mixed Berries (150g)

1 tbsp + 1 tsp Honey (approx. 25g)

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt, vanilla whey protein powder, and low-fat ricotta cheese.
2
Blend the mixture briskly until fully smooth and uniformly combined, ensuring a silky texture.
3
Gently fold in the mixed berries, preserving their shape and natural burst of flavor.
4
Drizzle the honey evenly over the mousse, adding a subtle natural sweetness.
5
Refrigerate the mousse for at least 1 hour to allow the flavors to meld and the texture to thicken.
6
Serve chilled, and enjoy a delightful dessert that’s rich in protein and bursting with fresh berry flavor.