Name: Cottage Cheese and Chocolate Protein Shake with Peanut Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Low-Fat Cottage Cheese; 1 scoop Chocolate Protein Powder; 1 tbsp Smooth Peanut Butter; 1/2 cup Unsweetened Almond Milk

Cottage Cheese and Chocolate Protein Shake with Peanut Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Chocolate Protein Shake with Peanut Butter

Indulge in a rich, creamy shake that marries the tang of low-fat cottage cheese, the decadence of chocolate protein powder, and the nutty allure of peanut butter. This dessert shake is perfectly balanced to satisfy your sweet cravings while delivering a wholesome protein boost, ideal for a dorm-friendly, no-fuss treat.

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NUTRITION

Protein

41g

Fat

15.3g

Carbs

13g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese

1 scoop Chocolate Protein Powder

1 tbsp Smooth Peanut Butter

1/2 cup Unsweetened Almond Milk

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PREPARATION

1
Add the low-fat cottage cheese, chocolate protein powder, smooth peanut butter, and unsweetened almond milk into a blender.
2
Blend on high speed until the mixture is completely smooth and creamy.
3
Taste and adjust consistency by adding a few ice cubes or a splash more almond milk if desired.
4
Pour the shake into a glass and enjoy immediately.