Lentil and Tempeh Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lentil and Tempeh Power Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lentil and Tempeh Power Bowl with Roasted Broccoli

Enjoy a vibrant, protein-packed vegan power bowl featuring savory marinated tempeh, tender lentils, and perfectly roasted broccoli. This bowl is lightly infused with zesty lemon and aromatic spices, offering a balanced mix of textures and flavors in every bite.

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NUTRITION

383kcal
Protein
31.7g
Fat
16.2g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Tempeh

1/3 cup Cooked Lentils

1 cup Broccoli

1/2 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Cut the broccoli into florets and toss in olive oil, garlic powder, salt, and pepper.

  • 3

    Spread the broccoli on a baking sheet and roast for 15-18 minutes until tender and slightly crispy.

  • 4

    Meanwhile, cut the tempeh into cubes and lightly pan-sear in a nonstick skillet over medium heat until golden on all sides.

  • 5

    In a bowl, combine the pan-seared tempeh with cooked lentils. Drizzle lemon juice over the mixture and gently toss to coat.

  • 6

    Once the broccoli is roasted, add it to the bowl. Adjust seasoning if necessary and serve immediately.

Lentil and Tempeh Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lentil and Tempeh Power Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lentil and Tempeh Power Bowl with Roasted Broccoli

Enjoy a vibrant, protein-packed vegan power bowl featuring savory marinated tempeh, tender lentils, and perfectly roasted broccoli. This bowl is lightly infused with zesty lemon and aromatic spices, offering a balanced mix of textures and flavors in every bite.

NUTRITION

383kcal
Protein
31.7g
Fat
16.2g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Tempeh

1/3 cup Cooked Lentils

1 cup Broccoli

1/2 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Cut the broccoli into florets and toss in olive oil, garlic powder, salt, and pepper.

  • 3

    Spread the broccoli on a baking sheet and roast for 15-18 minutes until tender and slightly crispy.

  • 4

    Meanwhile, cut the tempeh into cubes and lightly pan-sear in a nonstick skillet over medium heat until golden on all sides.

  • 5

    In a bowl, combine the pan-seared tempeh with cooked lentils. Drizzle lemon juice over the mixture and gently toss to coat.

  • 6

    Once the broccoli is roasted, add it to the bowl. Adjust seasoning if necessary and serve immediately.