Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Plain Greek Yogurt; Half scoop (15g) Whey Protein Powder; 75g Mixed Berries; 21g Raw Almonds (about 15 almonds)

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a light, refreshing parfait featuring velvety nonfat Greek yogurt blended with a hint of whey protein for an extra protein boost, layered with a burst of fresh mixed berries and a crunch of toasted almonds. This dessert is both satisfying and energizing, offering a delightful mix of textures and flavors perfect for a healthy treat.

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NUTRITION

Protein

40.5g

Fat

11g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Plain Greek Yogurt

Half scoop (15g) Whey Protein Powder

75g Mixed Berries

21g Raw Almonds (about 15 almonds)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein powder, stirring well to ensure a smooth, consistent mixture.
2
Layer the yogurt mixture at the bottom of a serving glass or bowl.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle raw almonds on top for a satisfying crunch.
5
Serve immediately and enjoy your protein-packed dessert.