High-Protein Creamy Butterscotch Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Creamy Butterscotch Chia Pudding

YOUR SOLIN GENERATED RECIPE

High-Protein Creamy Butterscotch Chia Pudding

Enjoy a luscious, creamy chia pudding with a warm butterscotch twist and a protein boost. This versatile dish features a harmonious balance of vanilla whey protein, nonfat Greek yogurt, chia seeds, and unsweetened almond milk, infused with butterscotch extract for a gourmet touch. Perfect for any meal of the day, this pudding will keep you satisfied and energized.

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NUTRITION

352kcal
Protein
39g
Fat
12.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (110g)

2 tablespoons Chia Seeds (28g)

1 cup Unsweetened Almond Milk (240g)

1 teaspoon Butterscotch Extract (5g)

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PREPARATION

  • 1

    In a medium bowl, whisk together the unsweetened almond milk and vanilla whey protein powder until the protein is well dissolved.

  • 2

    Stir in the nonfat Greek yogurt and butterscotch extract until fully combined.

  • 3

    Mix in the chia seeds, ensuring even distribution.

  • 4

    Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to expand and thicken the pudding.

  • 5

    Before serving, give the mixture a good stir. Enjoy chilled as a refreshing breakfast, lunch, or dinner option.

High-Protein Creamy Butterscotch Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Creamy Butterscotch Chia Pudding

YOUR SOLIN GENERATED RECIPE

High-Protein Creamy Butterscotch Chia Pudding

Enjoy a luscious, creamy chia pudding with a warm butterscotch twist and a protein boost. This versatile dish features a harmonious balance of vanilla whey protein, nonfat Greek yogurt, chia seeds, and unsweetened almond milk, infused with butterscotch extract for a gourmet touch. Perfect for any meal of the day, this pudding will keep you satisfied and energized.

NUTRITION

352kcal
Protein
39g
Fat
12.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (110g)

2 tablespoons Chia Seeds (28g)

1 cup Unsweetened Almond Milk (240g)

1 teaspoon Butterscotch Extract (5g)

PREPARATION

  • 1

    In a medium bowl, whisk together the unsweetened almond milk and vanilla whey protein powder until the protein is well dissolved.

  • 2

    Stir in the nonfat Greek yogurt and butterscotch extract until fully combined.

  • 3

    Mix in the chia seeds, ensuring even distribution.

  • 4

    Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to expand and thicken the pudding.

  • 5

    Before serving, give the mixture a good stir. Enjoy chilled as a refreshing breakfast, lunch, or dinner option.