Sticky Honey-Garlic Baked Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Honey-Garlic Baked Chicken Wings

YOUR SOLIN GENERATED RECIPE

Sticky Honey-Garlic Baked Chicken Wings

Enjoy a delightful twist on classic chicken wings with a sticky honey-garlic glaze. These baked wings come out crispy on the outside while remaining tender and juicy inside. Infused with aromatic garlic and a touch of honey, this dish strikes a perfect balance between savory and sweet, making it a satisfying meal for any time of day.

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NUTRITION

505kcal
Protein
33.7g
Fat
28.9g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

4 pieces Chicken Wings (~200g)

1 tbsp Honey

2 cloves Garlic

1 tbsp Low-Sodium Soy Sauce

1 tsp Apple Cider Vinegar

1/2 tsp Ginger Powder

1 pinch Black Pepper

1 tsp Sesame Seeds

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking tray with parchment paper or lightly grease it.

  • 2

    In a medium bowl, combine honey, minced garlic, low-sodium soy sauce, apple cider vinegar, ginger powder, and black pepper.

  • 3

    Pat the chicken wings dry with paper towels. Add the wings to the bowl and toss them until they are evenly coated with the sticky marinade.

  • 4

    Arrange the coated wings in a single layer on the prepared baking tray. Reserve any leftover sauce for basting.

  • 5

    Place the tray in the preheated oven and bake for 20 minutes. Remove from the oven, brush with the reserved sauce, then turn the wings over.

  • 6

    Bake for an additional 20-25 minutes until the wings are crispy and fully cooked.

  • 7

    Remove from the oven and sprinkle with sesame seeds before serving.

Sticky Honey-Garlic Baked Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Honey-Garlic Baked Chicken Wings

YOUR SOLIN GENERATED RECIPE

Sticky Honey-Garlic Baked Chicken Wings

Enjoy a delightful twist on classic chicken wings with a sticky honey-garlic glaze. These baked wings come out crispy on the outside while remaining tender and juicy inside. Infused with aromatic garlic and a touch of honey, this dish strikes a perfect balance between savory and sweet, making it a satisfying meal for any time of day.

NUTRITION

505kcal
Protein
33.7g
Fat
28.9g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

4 pieces Chicken Wings (~200g)

1 tbsp Honey

2 cloves Garlic

1 tbsp Low-Sodium Soy Sauce

1 tsp Apple Cider Vinegar

1/2 tsp Ginger Powder

1 pinch Black Pepper

1 tsp Sesame Seeds

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking tray with parchment paper or lightly grease it.

  • 2

    In a medium bowl, combine honey, minced garlic, low-sodium soy sauce, apple cider vinegar, ginger powder, and black pepper.

  • 3

    Pat the chicken wings dry with paper towels. Add the wings to the bowl and toss them until they are evenly coated with the sticky marinade.

  • 4

    Arrange the coated wings in a single layer on the prepared baking tray. Reserve any leftover sauce for basting.

  • 5

    Place the tray in the preheated oven and bake for 20 minutes. Remove from the oven, brush with the reserved sauce, then turn the wings over.

  • 6

    Bake for an additional 20-25 minutes until the wings are crispy and fully cooked.

  • 7

    Remove from the oven and sprinkle with sesame seeds before serving.