Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder (approx. 30g); 1/2 cup Mixed Berries (approx. 75g); 1 tablespoon Honey (approx. 21g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and satisfying dessert parfait that layers creamy nonfat Greek yogurt with a boost of vanilla whey protein powder and fresh, vibrant mixed berries, all lightly drizzled with a touch of honey for natural sweetness.

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NUTRITION

Protein

40.5g

Fat

2.2g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (approx. 30g)

1/2 cup Mixed Berries (approx. 75g)

1 tablespoon Honey (approx. 21g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Mix thoroughly until smooth and evenly blended.
2
Using a clear glass or serving bowl, layer half of the yogurt-protein mixture at the bottom.
3
Add a layer of mixed berries evenly over the yogurt.
4
Top with the remaining yogurt-protein mixture to create a second layer.
5
Drizzle honey evenly on top of the parfait.
6
Serve immediately and enjoy this vibrant, protein-packed dessert parfait.