Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

A light, protein-packed breakfast scramble featuring fluffy egg whites tossed with fresh spinach, crispy turkey bacon, and finished with a drizzle of olive oil and creamy avocado. This dish balances vibrant flavors and textures for a satisfying start to your day.

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NUTRITION

299kcal
Protein
28.6g
Fat
18.9g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (≈198g)

1 cup baby spinach (30g)

2 slices turkey bacon (56g)

1.5 tsp extra virgin olive oil (6.75g)

1/4 avocado (50g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the extra virgin olive oil.

  • 2

    Crisp the turkey bacon in the skillet for about 3-4 minutes per side until it reaches your desired crispiness, then remove and chop into bite-sized pieces.

  • 3

    In the same skillet, add the baby spinach and sauté for about 1 minute until just wilted.

  • 4

    Pour in the egg whites and gently scramble with the spinach. Stir continuously until the egg whites are cooked through, about 3-4 minutes.

  • 5

    Fold in the chopped turkey bacon and remove the skillet from heat.

  • 6

    Plate the scramble and top with cubed avocado. Serve immediately.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

A light, protein-packed breakfast scramble featuring fluffy egg whites tossed with fresh spinach, crispy turkey bacon, and finished with a drizzle of olive oil and creamy avocado. This dish balances vibrant flavors and textures for a satisfying start to your day.

NUTRITION

299kcal
Protein
28.6g
Fat
18.9g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (≈198g)

1 cup baby spinach (30g)

2 slices turkey bacon (56g)

1.5 tsp extra virgin olive oil (6.75g)

1/4 avocado (50g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the extra virgin olive oil.

  • 2

    Crisp the turkey bacon in the skillet for about 3-4 minutes per side until it reaches your desired crispiness, then remove and chop into bite-sized pieces.

  • 3

    In the same skillet, add the baby spinach and sauté for about 1 minute until just wilted.

  • 4

    Pour in the egg whites and gently scramble with the spinach. Stir continuously until the egg whites are cooked through, about 3-4 minutes.

  • 5

    Fold in the chopped turkey bacon and remove the skillet from heat.

  • 6

    Plate the scramble and top with cubed avocado. Serve immediately.