Crispy Air-Fried Chicken Sandwich with Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken Sandwich with Crunchy Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken Sandwich with Crunchy Slaw

Enjoy a satisfying and wholesome twist on the classic chicken sandwich with a crispy, air-fried chicken breast nestled between a whole wheat bun and topped with a refreshing, crunchy slaw. The perfectly seasoned chicken, lightly coated in panko for extra crunch, pairs beautifully with the tangy, creamy slaw, making for a balanced meal that delights the senses.

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NUTRITION

344kcal
Protein
35.7g
Fat
5.9g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

2 tbsp Panko Bread Crumbs

1/2 cup Shredded Green Cabbage

1/4 cup Shredded Carrot

2 tbsp Nonfat Greek Yogurt

1 tsp Apple Cider Vinegar

Salt & Pepper to taste

Cooking Spray

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PREPARATION

  • 1

    Preheat the air fryer to 400°F.

  • 2

    Season the chicken breast with salt and pepper. Dredge it lightly in the panko bread crumbs to coat both sides.

  • 3

    Lightly spray the chicken breast with cooking spray.

  • 4

    Place the chicken in the air fryer basket and cook for about 10-12 minutes, flipping halfway through, until the internal temperature reaches 165°F and the coating is crispy.

  • 5

    Meanwhile, prepare the crunchy slaw by combining shredded cabbage, shredded carrot, nonfat Greek yogurt, and apple cider vinegar in a bowl. Mix well and season with a pinch of salt and pepper.

  • 6

    Toast the whole wheat bun if desired.

  • 7

    Assemble the sandwich by placing the air-fried chicken breast on the bottom half of the bun and topping it with a generous serving of the crunchy slaw. Add the top half of the bun to finish.

  • 8

    Serve immediately and enjoy your crispy, satisfying chicken sandwich.

Crispy Air-Fried Chicken Sandwich with Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken Sandwich with Crunchy Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken Sandwich with Crunchy Slaw

Enjoy a satisfying and wholesome twist on the classic chicken sandwich with a crispy, air-fried chicken breast nestled between a whole wheat bun and topped with a refreshing, crunchy slaw. The perfectly seasoned chicken, lightly coated in panko for extra crunch, pairs beautifully with the tangy, creamy slaw, making for a balanced meal that delights the senses.

NUTRITION

344kcal
Protein
35.7g
Fat
5.9g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

2 tbsp Panko Bread Crumbs

1/2 cup Shredded Green Cabbage

1/4 cup Shredded Carrot

2 tbsp Nonfat Greek Yogurt

1 tsp Apple Cider Vinegar

Salt & Pepper to taste

Cooking Spray

PREPARATION

  • 1

    Preheat the air fryer to 400°F.

  • 2

    Season the chicken breast with salt and pepper. Dredge it lightly in the panko bread crumbs to coat both sides.

  • 3

    Lightly spray the chicken breast with cooking spray.

  • 4

    Place the chicken in the air fryer basket and cook for about 10-12 minutes, flipping halfway through, until the internal temperature reaches 165°F and the coating is crispy.

  • 5

    Meanwhile, prepare the crunchy slaw by combining shredded cabbage, shredded carrot, nonfat Greek yogurt, and apple cider vinegar in a bowl. Mix well and season with a pinch of salt and pepper.

  • 6

    Toast the whole wheat bun if desired.

  • 7

    Assemble the sandwich by placing the air-fried chicken breast on the bottom half of the bun and topping it with a generous serving of the crunchy slaw. Add the top half of the bun to finish.

  • 8

    Serve immediately and enjoy your crispy, satisfying chicken sandwich.