Sheet Pan Roasted Beef and Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Beef and Root Vegetables

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Beef and Root Vegetables

Savor the robust flavors of lean beef roasted alongside a medley of vibrant root vegetables. This dish features tender, perfectly seasoned beef paired with sweet carrots and earthy parsnips, all enhanced by a drizzle of olive oil and a hint of garlic. Cooked on a single sheet pan, this meal is as visually appealing as it is nourishing, offering a delightful balance of protein and wholesome carbohydrates.

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NUTRITION

396kcal
Protein
37.4g
Fat
19.8g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Sirloin

1 medium Carrot

1 medium Parsnip

1 tsp Olive Oil

2 cloves Garlic, minced

2 sprigs Fresh Thyme

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the beef sirloin into 1/2-inch thick strips or small medallions to ensure even cooking.

  • 3

    Peel and cut the carrot and parsnip into uniform chunks or sticks. Mince the garlic.

  • 4

    In a large bowl, combine the beef, carrots, and parsnips. Drizzle with olive oil, then add the minced garlic, fresh thyme leaves (removed from sprigs or leave sprigs for extra aroma), salt, and pepper. Toss to ensure even coating.

  • 5

    Spread the mixture evenly on a sheet pan in a single layer.

  • 6

    Roast in the preheated oven for 18-22 minutes, until the beef is cooked to your preferred level and the vegetables are tender and lightly caramelized.

  • 7

    Remove from the oven, give a gentle toss, and serve warm.

Sheet Pan Roasted Beef and Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Beef and Root Vegetables

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Beef and Root Vegetables

Savor the robust flavors of lean beef roasted alongside a medley of vibrant root vegetables. This dish features tender, perfectly seasoned beef paired with sweet carrots and earthy parsnips, all enhanced by a drizzle of olive oil and a hint of garlic. Cooked on a single sheet pan, this meal is as visually appealing as it is nourishing, offering a delightful balance of protein and wholesome carbohydrates.

NUTRITION

396kcal
Protein
37.4g
Fat
19.8g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Sirloin

1 medium Carrot

1 medium Parsnip

1 tsp Olive Oil

2 cloves Garlic, minced

2 sprigs Fresh Thyme

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the beef sirloin into 1/2-inch thick strips or small medallions to ensure even cooking.

  • 3

    Peel and cut the carrot and parsnip into uniform chunks or sticks. Mince the garlic.

  • 4

    In a large bowl, combine the beef, carrots, and parsnips. Drizzle with olive oil, then add the minced garlic, fresh thyme leaves (removed from sprigs or leave sprigs for extra aroma), salt, and pepper. Toss to ensure even coating.

  • 5

    Spread the mixture evenly on a sheet pan in a single layer.

  • 6

    Roast in the preheated oven for 18-22 minutes, until the beef is cooked to your preferred level and the vegetables are tender and lightly caramelized.

  • 7

    Remove from the oven, give a gentle toss, and serve warm.