Garlic Herb Roasted Chicken with Crispy Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Chicken with Crispy Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Chicken with Crispy Sweet Potatoes and Broccoli

Savor a perfectly roasted chicken breast infused with garlic and fresh herbs, paired with crispy sweet potatoes and tender broccoli. This well-balanced dish delights your taste buds with aromatic flavors and a satisfying crunch, making it an ideal option for a healthy and hearty meal.

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NUTRITION

353kcal
Protein
39.7g
Fat
9g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

100g Sweet Potato

100g Broccoli

1 tsp Extra Virgin Olive Oil

1 Garlic Clove

2 tbsp Fresh Herbs (Rosemary & Thyme)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F (220°C).

  • 2

    In a bowl, combine minced garlic, chopped fresh herbs, salt, pepper, and olive oil.

  • 3

    Coat the chicken breast evenly with the garlic herb mixture, ensuring it is well seasoned.

  • 4

    Peel and cut the sweet potato into 1/2-inch cubes. Toss with a little olive oil, salt, and pepper.

  • 5

    Cut broccoli into florets and toss lightly with salt and pepper.

  • 6

    Place the chicken breast on a baking sheet along with the sweet potatoes. Roast in the preheated oven for about 20 minutes.

  • 7

    After 20 minutes, add the broccoli to the baking sheet, and continue roasting for another 10-15 minutes until the chicken is fully cooked, the sweet potatoes are crispy on the edges, and the broccoli is tender.

  • 8

    Remove from the oven and let rest for a few minutes before serving.

Garlic Herb Roasted Chicken with Crispy Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Chicken with Crispy Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Chicken with Crispy Sweet Potatoes and Broccoli

Savor a perfectly roasted chicken breast infused with garlic and fresh herbs, paired with crispy sweet potatoes and tender broccoli. This well-balanced dish delights your taste buds with aromatic flavors and a satisfying crunch, making it an ideal option for a healthy and hearty meal.

NUTRITION

353kcal
Protein
39.7g
Fat
9g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

100g Sweet Potato

100g Broccoli

1 tsp Extra Virgin Olive Oil

1 Garlic Clove

2 tbsp Fresh Herbs (Rosemary & Thyme)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F (220°C).

  • 2

    In a bowl, combine minced garlic, chopped fresh herbs, salt, pepper, and olive oil.

  • 3

    Coat the chicken breast evenly with the garlic herb mixture, ensuring it is well seasoned.

  • 4

    Peel and cut the sweet potato into 1/2-inch cubes. Toss with a little olive oil, salt, and pepper.

  • 5

    Cut broccoli into florets and toss lightly with salt and pepper.

  • 6

    Place the chicken breast on a baking sheet along with the sweet potatoes. Roast in the preheated oven for about 20 minutes.

  • 7

    After 20 minutes, add the broccoli to the baking sheet, and continue roasting for another 10-15 minutes until the chicken is fully cooked, the sweet potatoes are crispy on the edges, and the broccoli is tender.

  • 8

    Remove from the oven and let rest for a few minutes before serving.