Creamy High-Protein Raspberry White Chocolate Mousse Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy High-Protein Raspberry White Chocolate Mousse Parfait

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Raspberry White Chocolate Mousse Parfait

A vibrant, layered parfait featuring a velvety blend of nonfat Greek yogurt, low-fat cottage cheese, and vanilla whey protein, beautifully accented with fresh raspberries and delicate white chocolate chips. This parfait delights with its creamy texture and balanced sweetness, perfect for a nutrient-packed meal at any time of day.

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NUTRITION

401kcal
Protein
50.7g
Fat
7.9g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

113g Low-Fat Cottage Cheese

0.5 cup Fresh Raspberries

1 tbsp White Chocolate Chips

1 scoop Vanilla Whey Protein Powder

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt, low-fat cottage cheese, and vanilla whey protein powder. Mix well until smooth and creamy.

  • 2

    In a serving glass or bowl, add a layer of the creamy mixture at the bottom.

  • 3

    Gently spoon a layer of fresh raspberries over the creamy base.

  • 4

    Repeat the layering as desired, finishing with a layer of the creamy mixture on top.

  • 5

    Sprinkle white chocolate chips over the final layer for a delightful crunch and sweet finish.

  • 6

    Serve immediately or chill in the refrigerator for 30 minutes to allow the flavors to meld.

Creamy High-Protein Raspberry White Chocolate Mousse Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy High-Protein Raspberry White Chocolate Mousse Parfait

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Raspberry White Chocolate Mousse Parfait

A vibrant, layered parfait featuring a velvety blend of nonfat Greek yogurt, low-fat cottage cheese, and vanilla whey protein, beautifully accented with fresh raspberries and delicate white chocolate chips. This parfait delights with its creamy texture and balanced sweetness, perfect for a nutrient-packed meal at any time of day.

NUTRITION

401kcal
Protein
50.7g
Fat
7.9g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

113g Low-Fat Cottage Cheese

0.5 cup Fresh Raspberries

1 tbsp White Chocolate Chips

1 scoop Vanilla Whey Protein Powder

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt, low-fat cottage cheese, and vanilla whey protein powder. Mix well until smooth and creamy.

  • 2

    In a serving glass or bowl, add a layer of the creamy mixture at the bottom.

  • 3

    Gently spoon a layer of fresh raspberries over the creamy base.

  • 4

    Repeat the layering as desired, finishing with a layer of the creamy mixture on top.

  • 5

    Sprinkle white chocolate chips over the final layer for a delightful crunch and sweet finish.

  • 6

    Serve immediately or chill in the refrigerator for 30 minutes to allow the flavors to meld.