Name: Grilled Chicken and Quinoa Salad with Crunchy Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz Grilled Chicken Breast (~56g); 1/2 cup Cooked Quinoa (~93g); 1 cup Mixed Crunchy Vegetables (~150g); 1/2 cup Extra Cherry Tomatoes (~75g); 1.5 tsp Extra Virgin Olive Oil (~7g)

Grilled Chicken and Quinoa Salad with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Crunchy Vegetables

Enjoy a vibrant, fresh salad featuring tender grilled chicken complemented by fluffy quinoa and a medley of crunchy vegetables. This dish is lightly dressed with extra virgin olive oil and a splash of lemon, offering a refreshing and satisfying lunch that's as nutritious as it is delicious.

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NUTRITION

Protein

24g

Fat

11.5g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

2 oz Grilled Chicken Breast (~56g)

1/2 cup Cooked Quinoa (~93g)

1 cup Mixed Crunchy Vegetables (~150g)

1/2 cup Extra Cherry Tomatoes (~75g)

1.5 tsp Extra Virgin Olive Oil (~7g)

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PREPARATION

1
Preheat your grill and season the chicken breast lightly with salt, pepper, and your favorite herbs.
2
Grill the chicken breast until fully cooked and slice it into bite-sized strips once rested.
3
In a bowl, combine the cooked quinoa, mixed crunchy vegetables, and extra cherry tomatoes.
4
Drizzle the olive oil over the salad and add a squeeze of lemon if desired; toss gently to coat all ingredients.
5
Top the salad with the grilled chicken slices and serve immediately for a refreshing, nutritious lunch.