Name: Grilled Turkey Breast Salad with Chickpeas and Crunchy Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Turkey Breast; 2/3 cup Chickpeas; 2 cups Mixed Greens; 1/2 cup Sliced Cucumber; 1/2 medium Red Bell Pepper; 1/8 cup Red Onion; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Grilled Turkey Breast Salad with Chickpeas and Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast Salad with Chickpeas and Crunchy Vegetables

Enjoy a vibrant, crunch-filled salad featuring tender grilled turkey breast paired with hearty chickpeas and a medley of colorful fresh vegetables. Drizzled with a zesty olive oil-lemon dressing, this dish offers a satisfying balance of protein and fiber perfect for a nutritious lunch.

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NUTRITION

Protein

42.8g

Fat

8.3g

Carbs

36.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Turkey Breast

2/3 cup Chickpeas

2 cups Mixed Greens

1/2 cup Sliced Cucumber

1/2 medium Red Bell Pepper

1/8 cup Red Onion

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the turkey breast lightly with salt, pepper, and your favorite herbs if desired.
3
Grill the turkey breast for about 4-5 minutes per side or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing thinly.
4
In a large bowl, combine the mixed greens, sliced cucumber, red bell pepper, and red onion.
5
Add the chickpeas to the salad mixture.
6
In a small bowl, whisk together the extra virgin olive oil and lemon juice to create a light dressing.
7
Drizzle the dressing over the salad and toss gently to combine.
8
Top the salad with the sliced grilled turkey breast and serve immediately.