Lemon-Herb Chicken with Creamy Hummus and Crisp Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Chicken with Creamy Hummus and Crisp Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Chicken with Creamy Hummus and Crisp Fresh Vegetables

Enjoy a vibrant plate featuring succulent lemon-herb chicken paired with a smooth, creamy hummus and an assortment of crisp, fresh vegetables. This balanced dish delivers a delightful combination of citrus brightness, aromatic herbs, and wholesome crunch, making it a versatile meal suitable for breakfast, lunch, or dinner.

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NUTRITION

395kcal
Protein
46.1g
Fat
13.5g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast (roasted)

3 tablespoons Creamy Hummus

1 cup Mixed Fresh Vegetables (cucumber, tomato, bell pepper)

1 tablespoon Lemon Juice

2 tablespoons Fresh Herbs (parsley and thyme, chopped)

1 teaspoon Olive Oil

Salt and Pepper, to taste

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PREPARATION

  • 1

    Preheat a grill or skillet over medium heat.

  • 2

    In a small bowl, combine lemon juice, chopped fresh herbs, olive oil, salt, and pepper. Stir to create a marinade.

  • 3

    Pat the chicken breast dry and coat it evenly with the lemon-herb marinade. Let it sit for 10 minutes to absorb the flavors.

  • 4

    Grill or pan-sear the chicken breast for approximately 6-7 minutes per side, or until fully cooked and juices run clear.

  • 5

    While the chicken is cooking, prepare the mixed fresh vegetables by chopping cucumber, tomato, and bell pepper into bite-sized pieces.

  • 6

    Plate the chicken breast, add a generous dollop of creamy hummus, and arrange the crisp vegetables on the side. Optionally, drizzle a little extra lemon juice or olive oil over the vegetables.

  • 7

    Serve immediately and enjoy the balanced flavors and textures.

Lemon-Herb Chicken with Creamy Hummus and Crisp Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Chicken with Creamy Hummus and Crisp Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Chicken with Creamy Hummus and Crisp Fresh Vegetables

Enjoy a vibrant plate featuring succulent lemon-herb chicken paired with a smooth, creamy hummus and an assortment of crisp, fresh vegetables. This balanced dish delivers a delightful combination of citrus brightness, aromatic herbs, and wholesome crunch, making it a versatile meal suitable for breakfast, lunch, or dinner.

NUTRITION

395kcal
Protein
46.1g
Fat
13.5g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast (roasted)

3 tablespoons Creamy Hummus

1 cup Mixed Fresh Vegetables (cucumber, tomato, bell pepper)

1 tablespoon Lemon Juice

2 tablespoons Fresh Herbs (parsley and thyme, chopped)

1 teaspoon Olive Oil

Salt and Pepper, to taste

PREPARATION

  • 1

    Preheat a grill or skillet over medium heat.

  • 2

    In a small bowl, combine lemon juice, chopped fresh herbs, olive oil, salt, and pepper. Stir to create a marinade.

  • 3

    Pat the chicken breast dry and coat it evenly with the lemon-herb marinade. Let it sit for 10 minutes to absorb the flavors.

  • 4

    Grill or pan-sear the chicken breast for approximately 6-7 minutes per side, or until fully cooked and juices run clear.

  • 5

    While the chicken is cooking, prepare the mixed fresh vegetables by chopping cucumber, tomato, and bell pepper into bite-sized pieces.

  • 6

    Plate the chicken breast, add a generous dollop of creamy hummus, and arrange the crisp vegetables on the side. Optionally, drizzle a little extra lemon juice or olive oil over the vegetables.

  • 7

    Serve immediately and enjoy the balanced flavors and textures.