Grilled Chicken Breast with Mixed Greens and White Bean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Mixed Greens and White Bean Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Mixed Greens and White Bean Salad

Enjoy a light yet protein-packed lunch featuring a perfectly grilled chicken breast paired with a refreshing salad of mixed greens and hearty white beans, accented by a splash of olive oil and lemon for a burst of flavor.

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NUTRITION

323kcal
Protein
40.2g
Fat
8g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup White Beans

1 cup Mixed Greens

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly pound the chicken breast for even cooking and season both sides with salt, pepper, and minced garlic.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until cooked through and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse and drain the white beans if using canned, and in a bowl, combine them with the mixed greens.

  • 5

    In a small bowl, whisk together the olive oil and lemon juice to create a light dressing.

  • 6

    Drizzle the dressing over the mixed greens and white beans, tossing gently to coat evenly.

  • 7

    Once the chicken is done, slice it and serve atop the salad or alongside it, enjoying a balanced dish rich in protein and flavor.

Grilled Chicken Breast with Mixed Greens and White Bean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Mixed Greens and White Bean Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Mixed Greens and White Bean Salad

Enjoy a light yet protein-packed lunch featuring a perfectly grilled chicken breast paired with a refreshing salad of mixed greens and hearty white beans, accented by a splash of olive oil and lemon for a burst of flavor.

NUTRITION

323kcal
Protein
40.2g
Fat
8g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup White Beans

1 cup Mixed Greens

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly pound the chicken breast for even cooking and season both sides with salt, pepper, and minced garlic.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until cooked through and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse and drain the white beans if using canned, and in a bowl, combine them with the mixed greens.

  • 5

    In a small bowl, whisk together the olive oil and lemon juice to create a light dressing.

  • 6

    Drizzle the dressing over the mixed greens and white beans, tossing gently to coat evenly.

  • 7

    Once the chicken is done, slice it and serve atop the salad or alongside it, enjoying a balanced dish rich in protein and flavor.