Name: Creamy Greek Yogurt Bowl with Hemp Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 2 tablespoons Hemp Seeds (20g); 1.5 tablespoons Honey (30g)

Creamy Greek Yogurt Bowl with Hemp Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Bowl with Hemp Seeds and Mixed Berries

Enjoy a refreshing, protein-packed bowl of creamy nonfat Greek yogurt swirled with vibrant mixed berries and a boost of hemp seeds, lightly sweetened with a touch of honey. This balanced breakfast offers a delightful combination of tangy, sweet, and nutty flavors, perfect for a nourishing start to your day.

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NUTRITION

Protein

30g

Fat

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

2 tablespoons Hemp Seeds (20g)

1.5 tablespoons Honey (30g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a bowl.
2
Gently fold in the mixed berries to evenly distribute their flavor and color.
3
Sprinkle the hemp seeds on top for a nutty texture and extra protein boost.
4
Drizzle the honey evenly over the bowl to add a natural, sweet finish.
5
Mix lightly if desired, and serve immediately for a fresh, satisfying breakfast.