YOUR SOLIN GENERATED RECIPE
Fluffy Whole Wheat Banana Pancakes with Sweet Caramelized Bananas
Enjoy these light and fluffy whole wheat banana pancakes enhanced with a scoop of vanilla whey protein for an extra protein boost, topped with delicately caramelized banana slices for a touch of natural sweetness. Perfectly balanced for a satisfying meal that supports your nutrition goals with a harmonious blend of texture and flavor.
INGREDIENTS
1/2 cup Whole Wheat Flour (60g)
1 tsp Baking Powder (4g)
1 pinch Salt (0.5g)
1 Large Egg (50g)
1/2 cup Unsweetened Almond Milk (120g)
1 Medium Ripe Banana, mashed (118g)
1 scoop Vanilla Whey Protein Powder (30g)
1/2 Medium Banana for Topping, sliced (59g)
PREPARATION
In a bowl, whisk together the whole wheat flour, baking powder, and a pinch of salt.
In another bowl, combine the large egg, unsweetened almond milk, mashed banana, and vanilla whey protein powder until smooth.
Gradually add the wet ingredients into the dry ingredients, stirring until just combined; avoid overmixing for fluffy pancakes.
Heat a non-stick skillet or griddle over medium heat and lightly coat with non-stick spray or a small amount of oil.
Pour about 1/4 cup of batter for each pancake onto the skillet. Cook until bubbles form on the surface and the edges look set, then flip and cook until golden brown on the other side.
For the caramelized topping, place the banana slices in a small pan over medium heat. Optionally add a few drops of water to prevent sticking and cook until the slices soften and develop a caramelized edge.
Stack the pancakes on a plate and top with the warm, caramelized banana slices. Serve immediately and enjoy!