Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt (245g); 0.7 scoop Whey Protein Isolate (21g); 1/2 cup Mixed Berries (75g); 1/8 cup Low-Sugar Granola (30g); 1 tsp Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a vibrant parfait layered with creamy nonfat Greek yogurt enhanced by a touch of whey protein, naturally sweet mixed berries, a sprinkle of crunchy, low-sugar granola, and a drizzle of golden honey. This velvety treat provides a refreshing dessert option that satisfies your sweet cravings while keeping your macros in check.

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NUTRITION

Protein

42.5g

Fat

2.7g

Carbs

35.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

0.7 scoop Whey Protein Isolate (21g)

1/2 cup Mixed Berries (75g)

1/8 cup Low-Sugar Granola (30g)

1 tsp Honey (7g)

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PREPARATION

1
In a bowl, whisk together the nonfat Greek yogurt and whey protein isolate until smooth and fully combined.
2
Fold in half of the mixed berries to add bursts of flavor.
3
Layer the yogurt mixture in a serving glass with the remaining berries, creating an appealing parfait presentation.
4
Sprinkle the low-sugar granola evenly on top for a satisfying crunch.
5
Drizzle with a teaspoon of honey to finish. Serve immediately and enjoy your nutrient-packed dessert.