Pan-Seared Chicken with Fresh Tomato, Creamy Mozzarella, and Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Chicken with Fresh Tomato, Creamy Mozzarella, and Basil

YOUR SOLIN GENERATED RECIPE

Pan-Seared Chicken with Fresh Tomato, Creamy Mozzarella, and Basil

Enjoy a vibrant plate featuring juicy, pan-seared chicken breast crowned with slices of creamy mozzarella, fresh tomato wedges, and aromatic basil. Lightly drizzled with olive oil, this dish balances savory protein with refreshing flavors—a perfect, wholesome meal that delights both the palate and your nutritional goals.

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NUTRITION

329kcal
Protein
42.1g
Fat
13.7g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Fresh Tomato

1 oz Fresh Mozzarella Cheese

1 tsp Extra Virgin Olive Oil

Fresh Basil leaves (approx. 5g)

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PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper if desired.

  • 2

    Heat a non-stick skillet over medium-high heat and add the olive oil.

  • 3

    Place the chicken breast in the skillet and sear for about 4-5 minutes on each side until cooked through and golden brown.

  • 4

    Remove the chicken from the skillet and let it rest for a couple of minutes.

  • 5

    While the chicken rests, slice the fresh tomato and mozzarella cheese.

  • 6

    Assemble the plate by placing the chicken breast, topping it with the tomato and mozzarella slices, and garnishing generously with fresh basil leaves.

  • 7

    Drizzle a little extra olive oil over the top if desired and serve immediately.

Pan-Seared Chicken with Fresh Tomato, Creamy Mozzarella, and Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Chicken with Fresh Tomato, Creamy Mozzarella, and Basil

YOUR SOLIN GENERATED RECIPE

Pan-Seared Chicken with Fresh Tomato, Creamy Mozzarella, and Basil

Enjoy a vibrant plate featuring juicy, pan-seared chicken breast crowned with slices of creamy mozzarella, fresh tomato wedges, and aromatic basil. Lightly drizzled with olive oil, this dish balances savory protein with refreshing flavors—a perfect, wholesome meal that delights both the palate and your nutritional goals.

NUTRITION

329kcal
Protein
42.1g
Fat
13.7g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Fresh Tomato

1 oz Fresh Mozzarella Cheese

1 tsp Extra Virgin Olive Oil

Fresh Basil leaves (approx. 5g)

PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper if desired.

  • 2

    Heat a non-stick skillet over medium-high heat and add the olive oil.

  • 3

    Place the chicken breast in the skillet and sear for about 4-5 minutes on each side until cooked through and golden brown.

  • 4

    Remove the chicken from the skillet and let it rest for a couple of minutes.

  • 5

    While the chicken rests, slice the fresh tomato and mozzarella cheese.

  • 6

    Assemble the plate by placing the chicken breast, topping it with the tomato and mozzarella slices, and garnishing generously with fresh basil leaves.

  • 7

    Drizzle a little extra olive oil over the top if desired and serve immediately.