Creamy Garlic Herb Chicken with Spinach and Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic Herb Chicken with Spinach and Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Herb Chicken with Spinach and Roasted Tomatoes

Savor the rich flavors of tender chicken bathed in a creamy garlic herb sauce, paired with fresh spinach and sweet roasted tomatoes. This elegant yet simple dish strikes a harmonious balance between protein-packed chicken and the vibrant, rustic taste of oven-roasted tomatoes, all enveloped in a light, velvety cream sauce accented with fragrant garlic and fresh herbs.

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NUTRITION

459kcal
Protein
38.3g
Fat
30.8g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Heavy Cream

1 cup Spinach

1/2 cup Cherry Tomatoes

1 Garlic Clove

1 teaspoon Olive Oil

1 tablespoon Mixed Fresh Herbs

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place the cherry tomatoes on a small baking tray, drizzle with olive oil, and season lightly with salt and pepper. Roast in the oven for about 10-12 minutes until the tomatoes are softened and slightly caramelized.

  • 3

    While the tomatoes roast, season the chicken breast with salt, pepper, and a pinch of the mixed herbs.

  • 4

    In a skillet over medium-high heat, sear the chicken breast on both sides until lightly browned (about 2-3 minutes per side). Remove the chicken and set aside.

  • 5

    In the same skillet, add the minced garlic and let it sauté for about 30 seconds until fragrant.

  • 6

    Pour in the heavy cream and stir in the remaining herbs. Allow the cream to simmer gently for 2-3 minutes.

  • 7

    Add the spinach to the cream sauce and stir until wilted. Return the seared chicken breast to the skillet, letting it simmer in the sauce for an additional 3-4 minutes to absorb the flavors.

  • 8

    Plate the chicken with a generous spoonful of the creamy spinach sauce and top with the roasted cherry tomatoes. Serve hot.

Creamy Garlic Herb Chicken with Spinach and Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic Herb Chicken with Spinach and Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Herb Chicken with Spinach and Roasted Tomatoes

Savor the rich flavors of tender chicken bathed in a creamy garlic herb sauce, paired with fresh spinach and sweet roasted tomatoes. This elegant yet simple dish strikes a harmonious balance between protein-packed chicken and the vibrant, rustic taste of oven-roasted tomatoes, all enveloped in a light, velvety cream sauce accented with fragrant garlic and fresh herbs.

NUTRITION

459kcal
Protein
38.3g
Fat
30.8g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Heavy Cream

1 cup Spinach

1/2 cup Cherry Tomatoes

1 Garlic Clove

1 teaspoon Olive Oil

1 tablespoon Mixed Fresh Herbs

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place the cherry tomatoes on a small baking tray, drizzle with olive oil, and season lightly with salt and pepper. Roast in the oven for about 10-12 minutes until the tomatoes are softened and slightly caramelized.

  • 3

    While the tomatoes roast, season the chicken breast with salt, pepper, and a pinch of the mixed herbs.

  • 4

    In a skillet over medium-high heat, sear the chicken breast on both sides until lightly browned (about 2-3 minutes per side). Remove the chicken and set aside.

  • 5

    In the same skillet, add the minced garlic and let it sauté for about 30 seconds until fragrant.

  • 6

    Pour in the heavy cream and stir in the remaining herbs. Allow the cream to simmer gently for 2-3 minutes.

  • 7

    Add the spinach to the cream sauce and stir until wilted. Return the seared chicken breast to the skillet, letting it simmer in the sauce for an additional 3-4 minutes to absorb the flavors.

  • 8

    Plate the chicken with a generous spoonful of the creamy spinach sauce and top with the roasted cherry tomatoes. Serve hot.